Monday, August 8, 2011

Hawaiian Chicken and Rice


SLOW COOKER RECIPE:

Ingredients:
- 1 lb chicken
- 1 medium to large onion, chopped or sliced
- 2 medium bell peppers (red, yellow, and/or green), chopped or sliced
- Lawry's Hawaiian Marinade (bottle)
- 1 large can of Pineapple slices
- Salt and Pepper
- Garlic (minced or powder) (optional)
- Red Pepper Flakes (optional)
- Other seasonings to taste :)
- Rice (2-4 cups cooked) (1-2 cups uncooked)

Directions:
1. Place chicken in slow cooker, top with half of marinade
2. add pineapple slices and juice from can
3. top with vegetables
4. pour remaining marinade over
5. add seasonings
6. cook on low for 8-10 hours
7. cook rice
8. serve over rice

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